Ticking along

It’s been a long time since I’ve added a post to this diary and it’s a shame after I’ve had such a busy year of it. I’ll hopefully get some things added in the last few months of the year. We will see I guess. 

Work is tough. Isn’t it always? I’ve been working late today which to be fair I’ve avoided doing and I’ve done well to mostly keep it in check and out of my personal life and time and thoughts  in fact I’m not even going to mention it any more on this post. 

So for the last fortnight I’ve managed 10k steps every day. Not bad and I’m feeling fitter and bettter for doing so. We are both eating more healthily so it’s a win win all round. I don’t have the hunger pangs quite so much now as to begin with so hopefully my stomach is shrinking, although it doesn’t appear that way when I look in the mirror. Early days yet so will see again at the end of the month if there’s progress. We have to remind ourselves that we were on holiday for 6 weeks and we did lose weight but it’s a long process. 

Tomorrow I have my interview with Pick That Out the podcast that Lee Smith created. I’m looking forward to it. I’ve 7 pages of notes so see how much I can cram in. Nervous and excited in equal measures. 

This will do for now. Speak tomorrow.