Physio

Started work fairly early and made time to break through the day. I’m determined to listen to my body and not overdo things with work. It’s clear that things can progress without me so I need to keep my input and the emails down as much as possible and not let others influence my working day and workload as much as I’ve allowed them to. 

Anyway, Jack gave me a lift you the NOC as he was home from seeing Jodie at the weekend and was driving up to Manchester so it worked well. Sounds like he’s got a clothing business on the go now so that sounds promising already, they bought if to £8k and think they’ll have it all recouped in a couple of months already. He said he couldn’t believe how little the lad sold it to them for. 

Physio was good, she was impressed with my mobility and flexibility after on two weeks since the op. Gave me more exercises and I am back in there again in a fortnight. Need to keep on pushing the exercises as it’s starting to feel better, but it was interesting how she found weak spots. 

Called mum and she gave me a lift home and stayed for a coffee too. 

Worked in the afternoon as normal and then clocked off around 5.00pm as I was tired. 

Not much doing in the evening. Did chores and the house was bloody cold so got a fire on the go and that was nice. Early night.