Decent day’s work today – felt busy and productive
After dinner Tash was having friends round to start her birthday celebrations…so I waited until about 7.00pm so I could make myself scarse and then went out on my bike.
Cycled to Mum’s to drop off a bottle of wine which she was delighted with. Stayed and chatted so that was nice for both of us.
Back on the bike and round the Ring Road, back through town and Wytham etc – worked out at 17 miles so that was a good workout.
Made a few pleasantries on my arrival home and then sat and watched Vikings series I’ve started. They all left around 10.00pm-ish and Tash went to bed but I stayed up late again – midnight – before giving up and going to bed
Day one of my exercise challenge completed – did well by exercising and not eating too much as well.
Wonder how I will progress…
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