Was at Raintree today and got in nice and early so left on time at 4.00pm for once. Busy day there with lots getting done, they had some people in from US so there were nice sandwiches afterwards so that was a highlight to my day!!
As I’d left early I decided to go to the gym (having popped in to feed Bess and let her out) and it was okay – spent out 70 minutes in there and worked up a sweat, whether it’s better fitness or eating more food I had more energy and did 15 mins rowing and 30 mins on the bike – that was about 460 calories so I was pleased with that!
Back home for dinner and pottering about – I have a long day training in Kent tomorrow so did loads of last minute testing and prep and it was frustrating that things were still being updated and moving even as I was sat there. Nothing new with EdCo I know but still makes things hard for me.
Will see how it goes – should be okay I hope
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