Starting to get busier at work because people are coming back after their summer holidays, so it won't be long before we're snowed under again! However, it's been nice to catch up and have a comfortable few weeks.
I went out for a run at lunchtime, got as far as the Trout and then cramp hit my left calf, my fault I am sure as I've not drunk must water today, thought about turning back but carried on and it was okay, it was like a strain but nothing dangerous. Ran to Wytham and back which is what Tash did in the morning so I was keeping up with her.
Tired me out for the rest of the afternoon if the truth be told.
Had a snooze for a bit and then we went to boot camp for our private session! We worked hard today but also felt better during it so that was a definite positive. Sad news as we left in that Steve told us he was moving on and joining Radley College as the Gym Manager there.
Didn't do much in the evening, watched a bit of tv (Celebrity Race Around the World) and then an early night. Will be aching in the morning no doubt!
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