Thursday, October 03, 2019

30 Day Challenge

So today I am going to start a 30 day challenge – I need to write it down so as to make it stick.

I am going to try and follow/meet the action points I get from my Alarmed App.

So eating the Frog, exercising, doing my diary.

I have removed Twitter from my phone and each time I am tempted to use it on the website I try and force myself to do something else.

We’ll see how this progresses…I can’t see it lasting!

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