Easy like a Sunday...

Lovely day today, egg muffins in the morning and then pottering around the house until we went out to Shotover Park for a family picnic. Lewis was still tired from D of E yesterday so he didn't want to do the cycle ride that we planned. But it was fun and we had the usual good laugh we always have there. Found a rope swing which they all went on. 


Went to the sand area that I grew up in as a kid and made some damns which then burst with all the water and swamped the lower damns! Great fun and l will never grow too old to do! 


Relaxed for a couple of hours and played tennis, let the kids have a driving lesson in the car park and then I ran home. 


6.75 miles without stopping, took just over an hour, went through town and it was very hot and humid but did okay. Driven now by not looking good, I need to lose so much weight and get in shape. 


New student arrived today, Jorge, from Spain and he's here for a week.


I'm off to Kent for a full week in the office, should be interesting!